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N-Acetyl L-Glutamine

N-Acetyl L-Glutamine

BulkSupplements.com

#Other
65
Safety75
Efficacy55
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

N-Acetyl L-Glutamine may provide therapeutic benefits for gut health and immune modulation, primarily in clinical settings. Evidence suggests it can be effective in scenarios requiring enhanced recovery, such as radiation-induced mucositis and wound healing. However, more research is needed to fully support its effectiveness in healthy, athletic populations.

The Good

Potential support for gut mucosal integrity.

Involved in antioxidant production.

May enhance immune cell function.

The Bad

Potential for mild gastrointestinal side effects.

Limited long-term safety data in non-clinical settings.

Individual response variability may occur.

Is it for you?

Best For: Individuals seeking gut support, athletes, those with compromised immune function

Skip If: You have kidney or liver disease, or are pregnant/nursing without consulting a doctor

Ingredients Analysis

N-Acetyl Glutamine

500 mg

How to Use

Mix recommended serving size with water or your preferred beverage. Can be taken once or twice daily.

Frequency:

Daily

Best Time:

Anytime

When:

Between meals or post-workout

Who Should Use This

Best For:

Individuals seeking gut support, athletes, those with compromised immune function

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Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.