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N.O.-Xplode Lemonade

N.O.-Xplode Lemonade

BSN

#Pre-Workout
53
Safety50
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

N.O.-Xplode attempts to offer a comprehensive pre-workout formula with various ingredients known for performance enhancement and energy support. While some of these components have research backing, the proprietary nature of the blend veils their actual dosage and, therefore, the true efficacy of this specific product. A few of its ingredients have little to no reliable research behind them, so it's debatable what benefit they could provide. The supplement may provide benefits for some consumers, but efficacy is highly variable dependent on individual tolerance and training practices.

The Good

May provide a noticeable boost in energy and focus for some individuals due to methylxanthines and L-Tyrosine.

Contains some ingredients, such as Vitamin B6, B12, Citrulline and creatine that have been shown to be beneficial for performance.

Convenient all-in-one pre-workout formula, replacing the need for multiple supplements.

The Bad

Contains a large proprietary blend, making it impossible to determine if individual ingredients are effectively dosed.

High stimulant content from methylxanthine (likely caffeine) and other ingredients can cause jitters, anxiety, and sleep disturbances.

Multiple ingredients with unknown effects when combined, causing potential for side effects.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking enhanced workout performance

Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions

Ingredients Analysis

Saturated Fat

Total Carbohydrates

7 g

Sugar

Vitamin B6

25 mg

Vitamin B9

400 mcg

Vitamin B12

120 mcg

Calcium

75 mg

Phosphorus

500 mg

Magnesium

360 mg

Sodium

150 mg

Potassium

75 mg

N.O.-Xplode'S Proprietary Blend

20500 mg

N.O. Meta-Fusion

L-Arginine Akg

L-Citrulline Malate

L-Citrulline Akg

L-Histidine Akg

Rc-Nos

Gynostemma Pentaphyllum

Nad

Muscle Volumizing Creatine Matrix

Cem3

Di-Creatine Malate

Trimethylglycine

Glycocyamine

Guanidino Propionic Acid

Cinnulin Pf

Ketoisocaproate Potassium

Ener-Tropic Xplosion

L-Tyrosine

L-Tyrosine Akg

Taurine

Glucuronolactone

Methylxanthine

Mct'S

Vinpocetine

Vincamine

Vinburnine

Phospho-Electrolyte Replacements

Di-Calcium Phosphate

Di-Potassium Phosphate

Di-Sodium Phosphate

Glycerol Hydrating Polymers

Potassium Glycerophosphate

Magnesium Glycerophosphate

Glycerol Stearate

How to Use

Mix 1 scoop with 4-6 oz of cold water and consume 20-30 minutes before training. Do not exceed 2 scoops per day.

Frequency:

Daily (on training days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking enhanced workout performance

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