N.O.-Xplode Vaso Watermelon Smash
BSN
Overview
This pre-workout supplement combines several ingredients with the goal of boosting workout performance. While some components such as L-Citrulline, Creatine, and Beta-Alanine are backed by research, the exact effectiveness is difficult to assess due to proprietary blends and the reliance on high stimulant content for its stated benefits. This product should be used cautiously due to the potential for side effects.
The Good
Contains L-Citrulline at an effective 8g dose supporting nitric oxide production and blood flow
Includes a solid 3.2g dose of Beta-Alanine for endurance enhancement
Provides a research-backed dose of creatine
The Bad
Potential for jitters, anxiety, and insomnia due to high caffeine content
Risk of increased heart rate and palpitations from yohimbe
May cause tingling sensations (paresthesia) from beta-alanine
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts seeking enhanced pumps and energy
Skip If: You are pregnant, nursing, sensitive to stimulants, or have pre-existing medical conditions
Ingredients Analysis
Vitamin C
200 mgCalcium
40 mgSodium
15 mgHydrolyzed Casein
300 mgResvida
15 mgBeta-Alanine
3.2 gCaffeine Anhydrous
300 mgYohimbe Bark Extract
37 mgHow to Use
Mix one scoop with 4-6 oz of cold water and consume 20-30 minutes before training. Do not exceed recommended dosage.
As needed (workout days)
Before workout
On an empty stomach or light meal