NAC 1000 mg Quercetin 500 mg & Zinc 15 mg
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Overview
This supplement combines NAC, Quercetin, and Zinc, each known for their individual health benefits. While these ingredients have shown promise in supporting immune function and overall health, the specific combination and dosages used here may limit their effectiveness. The dosage of quercetin is lower than many studies suggest and while the form of zinc is highly bioavailable, the amount of elemental zinc is not high enough to affect respiratory illness duration, the primary use-case for supplemental zinc.
The Good
Contains NAC, which promotes glutathione production and can act as a mucolytic agent.
Includes Quercetin, a known antioxidant with anti-inflammatory properties.
Contains Zinc, which is essential for immune function and overall health.
The Bad
Potential for gastrointestinal discomfort, such as nausea, vomiting, and diarrhea
May interact with certain medications (e.g. nitroglycerin, antibiotics), necessitating caution.
Individual variability in response and effectiveness of the formula.
Is it for you?
Best For: Individuals seeking immune support, antioxidant benefits, respiratory health, and general wellness.
Skip If: You are pregnant or nursing, have a medical condition, or are taking medications without consulting a doctor. Individuals sensitive to sulfur compounds should also exercise caution.
Ingredients Analysis
How to Use
Typically, take one capsule daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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