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Naked Whey Cookies & Cream

Naked Whey Cookies & Cream

Naked Nutrition

#Protein Powder
73
Safety75
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Naked Whey Cookies & Cream protein powder can be effective for increasing daily protein intake and may support muscle growth and recovery due to its high protein content. However, the presence of added sugars and other ingredients means it's not a 'pure' whey protein and may not be the best choice for those seeking a supplement with minimal additives.

The Good

Provides a good source of protein (25g per serving).

Contains calcium, potassium, and iron.

Convenient way to increase daily protein intake.

The Bad

Contains added sugars which can contribute to unwanted calorie intake.

Higher in saturated fat and cholesterol than some other protein options.

Contains milk and tree nut allergens.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery, those looking for a clean protein source

Skip If: You have a severe dairy allergy or are vegan.

Ingredients Analysis

Saturated Fat

3 g

Trans Fat

0 g

Cholesterol

50 mg

Sodium

230 mg

Dietary Fiber

1 g

Includes Added Sugars

4 g

Vitamin D

0 mcg

Calcium

150 mg

Iron

0.5 mg

Potassium

150 mg

How to Use

Mix one scoop with 6-10 oz of water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Post-workout, Anytime

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery, those looking for a clean protein source

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