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Natural Bone Meal

Natural Bone Meal

tnvitamins

#Calcium
78
Safety80
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Natural Bone Meal supplement effectively delivers calcium, phosphorus, and Vitamin D3, all crucial nutrients for bone health. While bone meal itself has limited direct research in humans, the combination of these well-researched ingredients at appropriate doses strongly supports its efficacy for maintaining bone mineral density and overall skeletal integrity.

The Good

Provides a natural source of calcium and phosphorus, essential minerals for bone health.

Contains Vitamin D3, which significantly enhances calcium absorption and utilization.

Delivers calcium and phosphorus in a physiologically relevant ratio, similar to that found in natural bone.

The Bad

Potential for heavy metal contamination if not properly sourced and processed.

Lower bioavailability of calcium compared to other forms like calcium citrate.

Not suitable for vegetarians or vegans due to animal origin (beef bone meal).

Is it for you?

Best For: Individuals needing calcium supplementation, those with bone density concerns, people seeking natural mineral sources

Skip If: You are vegan or vegetarian, have hypercalcemia, or kidney stones.

Ingredients Analysis

Vitamin D3

400 IU

Calcium

880 mg

Phosphorus

400 mg

Beef Bone Meal

3384 mg

How to Use

Typically taken as capsules or powder mixed with liquid, follow dosage instructions on the label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals needing calcium supplementation, those with bone density concerns, people seeking natural mineral sources

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