

NATURE'S BAKERY Oatmeal Crumble Strawberry
NATURE'S BAKERY
Overview
Nature's Bakery Oatmeal Crumble Strawberry provides a convenient snack that includes whole grains and fruit. It offers a small amount of fiber and several minerals. However, it's high in added sugars and relatively low in protein, making it a less nutritionally balanced option compared to whole foods.
The Good
Convenient and portable snack option
Source of whole grains and dietary fiber (3g per serving)
Provides small amounts of iron, calcium, and potassium
The Bad
High in added sugars (12g per serving)
Contains wheat, which is an allergen for some individuals
Provides a relatively low amount of protein (2g per serving)
Is it for you?
Best For: Individuals seeking a quick, plant-based snack; those needing a convenient breakfast item.
Skip If: You have severe gluten intolerance (check specific product for gluten-free claim), or are on a strict low-sugar diet.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
105 mgVit. D
0 mcgCalcium
20 mgIron
0.7 mgPotas.
80 mgCane Sugar
0 gDate Paste
0 gCanola Oil
0 gAgave Inulin
0 gSea Salt
0 gBaking Soda
0 gCinnamon
0 gHow to Use
Consume one bar as needed for a quick snack or breakfast.
Daily
Morning or Mid-day
As a snack or light breakfast