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NATURE'S BAKERY Oatmeal Crumble Strawberry

NATURE'S BAKERY Oatmeal Crumble Strawberry

NATURE'S BAKERY

#Other
65
Safety80
Efficacy50
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Nature's Bakery Oatmeal Crumble Strawberry provides a convenient snack that includes whole grains and fruit. It offers a small amount of fiber and several minerals. However, it's high in added sugars and relatively low in protein, making it a less nutritionally balanced option compared to whole foods.

The Good

Convenient and portable snack option

Source of whole grains and dietary fiber (3g per serving)

Provides small amounts of iron, calcium, and potassium

The Bad

High in added sugars (12g per serving)

Contains wheat, which is an allergen for some individuals

Provides a relatively low amount of protein (2g per serving)

Is it for you?

Best For: Individuals seeking a quick, plant-based snack; those needing a convenient breakfast item.

Skip If: You have severe gluten intolerance (check specific product for gluten-free claim), or are on a strict low-sugar diet.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

105 mg

Dietary Fiber

3 g

Includes Added Sugars

12 g

Vit. D

0 mcg

Calcium

20 mg

Iron

0.7 mg

Potas.

80 mg

Strawberry Filling (Wheat Syrup, Glycerin, Brown Sugar, Strawberry Puree, Pectin, Citric Acid, Sodium Citrate, Malic Acid, Tricalcium Citrate, Natural Flavor, Purple Carrot Extract for color)

0 g

Whole Wheat Flour

0 g

Whole Grain Oats

0 g

Cane Sugar

0 g

Date Paste

0 g

Canola Oil

0 g

Agave Inulin

0 g

Brown Rice Syrup

0 g

Sea Salt

0 g

Baking Soda

0 g

Cinnamon

0 g

How to Use

Consume one bar as needed for a quick snack or breakfast.

Frequency:

Daily

Best Time:

Morning or Mid-day

When:

As a snack or light breakfast

Who Should Use This

Best For:

Individuals seeking a quick, plant-based snack; those needing a convenient breakfast item.

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