NeuroRest
Natural Cell Supplements
Overview
NeuroRest combines a range of ingredients traditionally or scientifically linked to sleep and relaxation. While it contains a high dose of melatonin, the majority of the formula is in a proprietary blend, making it difficult to ascertain the effective dosages of its individual botanical and amino acid components. This lack of transparency limits a thorough evaluation of its overall efficacy, as many potentially beneficial ingredients may be underdosed.
The Good
Contains multiple ingredients known for promoting relaxation and sleep, such as Melatonin, L-Theanine, and Ashwagandha.
Melatonin is present at a dose (10mg) that is generally effective for sleep induction, especially for those with severe sleep disturbances.
Includes adaptogenic herbs like Ashwagandha that may help with stress reduction, indirectly supporting sleep.
The Bad
Proprietary blend conceals individual ingredient dosages, making efficacy assessment difficult.
High dose of Melatonin (10mg) per serving may lead to next-day grogginess for some users.
St. John's Wort has significant drug interactions, including with antidepressants and oral contraceptives.
Is it for you?
Best For: Individuals seeking relaxation, those with occasional sleeplessness, people looking to reduce stress
Skip If: You are pregnant or nursing, taking sedative medications, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules with water approximately 30-60 minutes before bedtime.
Daily
Evening
Before bed
