Night Minerals Magnesium + Calcium Nighttime Drink Berry Flavored
wholier
Overview
This nighttime drink combines magnesium and calcium with a berry blend aiming to support sleep, bone health, stress, and regularity. Magnesium and calcium are present in bioavailable forms and at reasonable dosages. There is some uncertainty related to the berry blend dosage and limited long-term human studies.
The Good
Supports Relaxation and Sleep
Contributes to Bone Health
Provides Bioavailable Forms of Magnesium and Calcium
The Bad
Potential Gastrointestinal Discomfort
Berry Blend Dosage Uncertainties
Possible Interactions with Blood Thinners
Is it for you?
Best For: Individuals seeking sleep support, those with magnesium or calcium deficiencies, people looking for relaxation aids
Skip If: You have kidney disease, hypercalcemia, or are on medications that interact with magnesium or calcium.
Ingredients Analysis
How to Use
Mix one scoop or serving with water and drink before bedtime. Follow specific instructions on the product label.
Daily
Evening
Before bed
Who Should Use This
Best For:
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