Night Shred
INNOSUPPS
Overview
Night Shred combines several ingredients that may promote relaxation, improve sleep quality, and support fat burning during sleep. However, the use of proprietary blends makes it difficult to determine if the individual ingredients are present in clinically effective dosages. While some ingredients, like melatonin, have strong evidence supporting their use, more research is needed to validate the effectiveness of the overall formulation.
The Good
Contains melatonin at a clinically relevant dose for improving sleep onset
Includes magnesium, which plays a role in muscle relaxation and nerve function
May promote relaxation and reduce anxiety due to chamomile, passionflower, and valerian root
The Bad
Proprietary blends obscure individual ingredient dosages
Potential interactions between ingredients might lead to unforeseen effects
Limited long-term safety data on the specific combination of ingredients
Is it for you?
Best For: Individuals seeking sleep support, those interested in metabolic support during sleep
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended serving with water 30-60 minutes before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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