Night Time
Andrew Lessman's
Overview
Night Time aims to promote relaxation and improve sleep quality through a blend of herbal extracts, minerals, and neurotransmitter precursors. While some ingredients have shown promise in supporting sleep, the product's overall effectiveness is difficult to ascertain due to the lack of specific dosage information for each active component and the use of less bioavailable forms of minerals.
The Good
Contains Evidence-Based Sleep Aids
Includes Standardized Herbal Extracts
Convenient Capsule Form
The Bad
Potential Drug Interactions
Magnesium and Calcium are in Oxide Forms
Insufficient Dosing Information
Is it for you?
Best For: Individuals seeking sleep support, those with occasional sleeplessness
Skip If: You are pregnant, nursing, or taking sedatives without consulting a doctor.
Ingredients Analysis
Melatonin
mgHow to Use
Take 1-2 capsules approximately 30-60 minutes before bedtime with water.
Daily
Evening
Before bed
Who Should Use This
Best For:
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