Nightly Restore
Gaia Herbs Adrenal Health
Overview
Nightly Restore combines Ashwagandha, Reishi, Cordyceps, and a proprietary blend of other herbal extracts. While each ingredient has some evidence of health benefits, the overall effectiveness of this specific combination is not well-established, and the doses of some key individual ingredients like Ashwagandha may be low.
The Good
Convenient capsule form for easy consumption.
Includes adaptogenic herbs like Ashwagandha and Reishi known for stress-reducing properties.
Formulated with several ingredients traditionally used to support overall health and well-being.
The Bad
Proprietary blend makes it difficult to assess the dosage and effectiveness of individual ingredients within the blend.
Potential interactions between multiple ingredients may pose safety concerns.
Individual response variability to herbal supplements may lead to inconsistent outcomes.
Is it for you?
Best For: Individuals seeking sleep support, those with adrenal fatigue concerns, people looking for herbal sleep aids
Skip If: You are pregnant or nursing, taking sedative medications, or have a known allergy to any ingredients.
Ingredients Analysis
How to Use
Take as directed on the label, typically 1-2 capsules before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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