NIGHTLY SLEEP Gummies
EQUILIBRIA
Overview
The NIGHTLY SLEEP Gummies combine CBN and Chamomile, both recognized for their potential to aid sleep. However, the 25mg dose of chamomile may be too low for optimal effectiveness. While CBN at 25mg might offer mild sleep benefits, there's limited research on the combined effects of these ingredients. The gummy form could facilitate faster absorption. More studies are needed to confirm the supplement's overall efficacy.
The Good
Convenient and palatable gummy form
May promote relaxation and improve sleep quality
Chamomile provides calming and anti-inflammatory benefits
The Bad
High sugar content from added sugars
Limited clinical evidence on combined effects of CBN and Chamomile
Potential drowsiness, impacting daytime alertness
Is it for you?
Best For: Individuals seeking natural sleep support, those with occasional sleeplessness, people who prefer gummies over pills
Skip If: You are pregnant or nursing, taking sedative medications, or have a medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 gummies approximately 30-60 minutes before desired sleep time. Do not exceed recommended dosage.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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