Nite Burn
BPI Sports
Overview
Nite Burn aims to support nighttime weight management through a combination of ingredients that promote relaxation and target fat metabolism. However, the effectiveness is questionable due to the lack of transparency regarding individual ingredient dosages within the proprietary blend and the limited scientific backing for some of the included ingredients.
The Good
Contains Vitamin D3 at a clinically relevant dose.
Includes Melatonin and Lemon Balm, ingredients with calming properties that may promote sleep.
Saffron may offer benefits for mood and sleep quality.
The Bad
Proprietary blend obscures individual ingredient dosages
Raspberry Ketone lacks human evidence for effectiveness
Dandelion has limited evidence supporting its purported benefits
Is it for you?
Best For: Individuals looking for non-stimulant fat support and sleep aid, those with evening cravings
Skip If: You are pregnant, nursing, or have a medical condition; consult a doctor if on medication.
Ingredients Analysis
How to Use
Take one serving (1 capsule) approximately 30-60 minutes before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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