Nitric Oxide PreWorkout Organic Beets
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Overview
This pre-workout supplement aims to enhance nitric oxide production and exercise performance. While it contains ingredients like beet powder, beta-alanine, citrulline malate, and arginine, the dosages of several key components are significantly lower than clinically recommended levels. The inclusion of Vegisurge and Oxystorm, without specific dosage information, further complicates the evaluation of its overall effectiveness.
The Good
Beet Powder as Nitric Oxide Booster: Contains beet powder, a natural source of nitrates that can enhance nitric oxide production and improve blood flow.
Beta-Alanine for Muscular Endurance: Includes beta-alanine, which is known to increase muscle carnosine levels and improve muscular endurance.
B Vitamins for Energy: Provides B vitamins (B3, B6, B12) that support energy metabolism and reduce fatigue.
The Bad
Underdosed Citrulline Malate: At 150mg, the citrulline malate dosage is significantly lower than the clinically recommended dose of 6-8g for exercise performance.
Low Arginine Dosage: The 240mg of L-Arginine Hydrochloride is unlikely to provide significant nitric oxide boosting effects compared to the clinically effective dose of at least 4g per day.
High Vitamin B6 Content: Contains 17mg of Vitamin B6, well over the RDA, which could lead to nerve damage with long term use.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking natural pre-workout support, those looking to improve endurance
Skip If: You have a known allergy to beets or related ingredients, or are on medications that interact with nitric oxide pathways.
Ingredients Analysis
Vitamin C
67.5 mgVitamin B3
16 mgVitamin B6
17 mgVitamin B12
240 mcgSodium
100 mgBeet; Powder
4.5 gBeta-Alanine
2 gL-Arginine Hydrochloride
240 mgCitrulline Malate
150 mgVegisurge
125 mgOxystorm
25 mgBioperine
5 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Follow label instructions for serving size.
Daily (on workout days)
Before workout
On an empty stomach or with a light snack
