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Nu Zhen Zi

Nu Zhen Zi

Hawaii Pharm

#Other
50
Safety60
Efficacy40
Transparency65
Based on Examine, Wikipedia, and 23 other sources

Overview

Ligustrum Lucidum Fruit Extract has a long history of use in traditional Chinese medicine, with purported benefits including liver and kidney tonification and immune enhancement. While in vitro and animal studies suggest potential anticancer, antioxidant, and anti-inflammatory effects, human clinical trials are scarce. The effectiveness of this supplement for specific health conditions remains uncertain due to limited research and a lack of standardized dosing.

The Good

Traditional Use in Herbal Medicine

Potential Antioxidant Effects

Possible Liver and Kidney Support

The Bad

Limited Human Research

Potential Drug Interactions

Unknown Long-Term Effects

Is it for you?

Best For: Individuals interested in traditional Chinese herbal remedies, general well-being support

Skip If: Pregnant, nursing, on medication, or have specific medical conditions without consulting a healthcare professional.

Ingredients Analysis

Ligustrum Lucidum Fruit Extract; Dry

983 mg

How to Use

Typically taken as a liquid extract or capsules. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals interested in traditional Chinese herbal remedies, general well-being support

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