NuSera
Metagenics
Overview
NuSera's effectiveness hinges on its primary ingredient, Milk Protein Hydrolysate (Lactium), which is supported by some clinical research for stress management. While the ingredient shows promise, the overall formula's comprehensive efficacy as a blend relies solely on this one active ingredient.
The Good
Utilizes Lactium, a clinically studied ingredient for stress reduction and relaxation.
Chewable tablet form offers convenience and ease of use.
Formulated by Metagenics, a brand known for professional-grade supplements.
The Bad
Primarily relies on a single active ingredient for its effects.
Contains milk protein, which is a common allergen.
Specific warnings against use with certain medications (benzodiazepines) and alcohol.
Is it for you?
Best For: Individuals experiencing stress, seeking mood support, or looking to promote relaxation without drowsiness.
Skip If: Pregnant or nursing, taking antidepressant or anti-anxiety medications, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically 1-2 tablets daily, or as directed by a healthcare practitioner.
Daily
Morning or throughout the day
With food
