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NUTRA-Life Magnesium Complete Forte

NUTRA-Life Magnesium Complete Forte

NUTRA-Life

#Magnesium
83
Safety85
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

NUTRA-Life Magnesium Complete Forte is a high-potency magnesium supplement designed to support muscle function, nervous system health, and energy production, featuring multiple forms of magnesium for enhanced absorption.

Is it for you?

Best For: Individuals experiencing muscle cramps or spasms, those with high stress levels, athletes needing muscle recovery, and anyone looking to support general nervous system and energy health.

Skip If: You have kidney disease, a history of magnesium sensitivity, or are taking medications that may interact with magnesium (e.g., certain antibiotics, diuretics, heart medications). Consult a healthcare professional if pregnant or breastfeeding.

Ingredients Analysis

Magnesium

400 mg

Magnesium phosphate pentahydrate

574.5 mg

Equiv. Magnesium

124.7 mg

Magnesium amino acid chelate

366 mg

Equiv. Magnesium

73.2 mg

Magnesium citrate

277 mg

Equiv. Magnesium

45 mg

Total Magnesium

243 mg

Zinc

2 mg

Zinc oxide

2.49 mg

Equiv. Zinc

2 mg

How to Use

Adults: Take 1 capsule daily with food, or as directed by your healthcare professional.

Frequency:

Daily

Best Time:

Any time of day, often recommended in the evening for relaxation or after exercise for recovery.

When:

With food to minimize potential gastrointestinal discomfort.

Who Should Use This

Best For:

Individuals experiencing muscle cramps or spasms, those with high stress levels, athletes needing muscle recovery, and anyone looking to support general nervous system and energy health.

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