Oil of Oregano 135 mg
SuperSmart
Overview
This Oil of Oregano supplement provides a recognized phytonutrient with demonstrated antioxidant properties. While in vitro and ex vivo studies show antibacterial potential, robust human clinical evidence for immune support or anti-infective efficacy is limited, with some research displaying potential conflicts of interest. The dosage provided may be lower than amounts used in some preliminary human studies.
The Good
Contains Oil of Oregano (Origanum vulgare), a natural product with a long history of traditional use.
Possesses antioxidant properties, which can help combat oxidative stress in the body.
Exhibits antibacterial properties in various laboratory settings, potentially offering broad-spectrum support against microbial growth.
The Bad
Limited human clinical evidence for many purported benefits, particularly for immune system enhancement and anti-infective properties beyond lab settings.
The 45 mg per softgel dosage is lower than the 600 mg used in the lone human study noting substantial efficacy against intestinal infection, suggesting potential underdosing for some applications.
Potential for digestive upset, especially with higher doses or in sensitive individuals.
Is it for you?
Best For: Individuals seeking natural immune support, those interested in herbal antimicrobials
Skip If: You are pregnant, breastfeeding, or have bleeding disorders. Consult a doctor if on blood thinners.
Ingredients Analysis
Oil Of Oregano
135 mgHow to Use
Take 1 softgel daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food