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OIL OF OREGANO WITH BLACK SEED OIL

OIL OF OREGANO WITH BLACK SEED OIL

micronutrients

#Other
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines oil of oregano and black seed oil, both of which have demonstrated potential health benefits. Oregano oil is primarily recognized for its antibacterial properties, while black seed oil is valued for its anti-inflammatory and antioxidant effects due to thymoquinone. While each ingredient individually has evidence supporting its use, the efficacy of this specific combination is less established.

The Good

May provide antibacterial support from oil of oregano

Potential anti-inflammatory benefits from black seed oil

Contains antioxidant properties from both oregano and black seed oil

The Bad

Potential for gastrointestinal upset in sensitive individuals

May interact with blood thinners and diabetes medications

Insufficient safety data for pregnant or breastfeeding women

Is it for you?

Best For: Individuals seeking immune support, those interested in natural anti-inflammatory agents

Skip If: Pregnant or breastfeeding, have bleeding disorders, or are on blood-thinning medication.

Ingredients Analysis

Oil of Oregano (from Origanum minutiflorum)(Leaf)(from 300 mg 20:1 Fresh Oil of Oregano Extract)

6000 mg

(naturally occurring Carvacrol)

165 mg

Black Seed Oil (Nigella sativa)(Contains naturally-occurring Thymoquinone (TQQ))

200 mg

How to Use

Typically taken orally, often diluted in water or juice due to strong flavor. Follow label directions for dosage.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those interested in natural anti-inflammatory agents

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