Oil of Oregano
BulkSupplements.com
Overview
Oregano oil has demonstrated some antimicrobial and antioxidant properties in laboratory conditions. However, there is limited human evidence supporting its effectiveness as a dietary supplement. The provided dosage of 150mg per softgel offers a starting point for common usage but leaves the exact amount of active components within the oil undefined. More research is needed to fully understand the potential benefits of oregano oil supplementation.
The Good
May offer antimicrobial benefits
Provides a convenient softgel form for easy consumption
Free of added sugar, dairy, yeast, and gluten
The Bad
Limited human research on efficacy
May cause mild gastrointestinal upset in some
Potential for allergic reaction, especially for those with soy allergies
Is it for you?
Best For: Individuals seeking immune support, those interested in natural antioxidants
Skip If: Pregnant, breastfeeding, allergic to Lamiaceae family plants (mint, thyme, basil), or on blood-thinning medication.
Ingredients Analysis
Oil Of Oregano
150 mgHow to Use
Take one softgel daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
