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Oil Of Oregano

Oil Of Oregano

Planetary Herbals

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Oil of Oregano combines wildcrafted oregano leaf oil, standardized to 70% carvacrol, with extra virgin olive oil. Research suggests carvacrol possesses antimicrobial and anti-inflammatory properties, and oregano oil shows potential benefits for gastrointestinal health and lung function. However, more human clinical trials are necessary to confirm these effects. The olive oil serves as a carrier and may contribute to cardiovascular health.

The Good

Contains carvacrol, a compound with antimicrobial and anti-inflammatory properties.

May help improve gastrointestinal symptoms.

Could improve lung function based on some studies.

The Bad

Potential for skin irritation if used topically without dilution.

Gastrointestinal upset may occur when taken orally.

Limited data on safety during pregnancy and breastfeeding.

Is it for you?

Best For: Individuals seeking immune support, those interested in natural antimicrobial agents, general wellness.

Skip If: You are pregnant or breastfeeding, have a bleeding disorder, or are allergic to plants in the Lamiaceae family (mint, thyme, basil).

Ingredients Analysis

Extra Virgin Olive Oil

70 mg

Wildcrafted Oregano Leaf Oil

37.6 mg

Carvacrol

26.3 mg

How to Use

Typically taken as directed on the label, often a few drops diluted in water or juice, or in capsule form.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those interested in natural antimicrobial agents, general wellness.

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