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OLYRA Breakfast Biscuits Dark Chocolate SANDWICH

OLYRA Breakfast Biscuits Dark Chocolate SANDWICH

OLYRA

#Other
65
Safety75
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

OLYRA Breakfast Biscuits provide a convenient source of carbohydrates, fiber, and some protein. While the whole grains and fiber contribute to sustained energy, the added sugars and moderate fat content detract from the overall nutritional profile. Dark chocolate provides some antioxidants, but the low levels of vitamins and minerals offer limited additional health benefits.

The Good

Convenient and Portable

Source of Dietary Fiber

Contains Some Protein

The Bad

Relatively High in Calories for a Single Biscuit

Contains Added Sugars

Source of Saturated Fat

Is it for you?

Best For: Individuals seeking a convenient breakfast, on-the-go snackers

Skip If: You are on a low-sugar diet, have chocolate allergies, or prefer whole, unprocessed foods.

Ingredients Analysis

Saturated Fat

3.5 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

60 mg

Dietary Fiber

4 g

Includes 6g Added Sugars

6 g

Vitamin D

0 mcg

Calcium

15 mg

Iron

0.2 mg

Potassium

50 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

0 mg

INGREDIENTS: Whole grain flour* (spelt*, oat*), tapioca syrup*, dark chocolate* (cocoa mass*, cane sugar*, cocoa butter*), cane sugar*, cocoa powder*, spelt flour*, oat bran*, natural flavorings*, sunflower lecithin*, sunflower oil*, rosemary extract.

0 mg

How to Use

Consume 1-2 biscuits as desired for a quick breakfast or snack.

Frequency:

Daily

Best Time:

Morning

When:

As a quick meal or snack

Who Should Use This

Best For:

Individuals seeking a convenient breakfast, on-the-go snackers

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