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Omega 3 Fatty Acids Extra Strength

Omega 3 Fatty Acids Extra Strength

Viva Vitamins

#Omega-3 (Fish
78
Safety80
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Viva Vitamins Omega 3 Fatty Acids Extra Strength softgels deliver a substantial dose of omega-3 fatty acids, specifically EPA and DHA, known for their cardiovascular and cognitive benefits. With 600mg of total omega-3s per softgel, it aligns well with recommended dosages for general health. The inclusion of lemon oil aims to improve palatability and minimize common fish oil side effects. The addition of Vitamin E provides antioxidant support.

The Good

High concentration of EPA and DHA promoting cardiovascular health.

May support healthy cholesterol and triglyceride levels within a normal range.

Supports a healthy inflammatory response.

The Bad

Potential gastrointestinal discomfort such as fishy aftertaste.

May cause minor bleeding risks, especially at higher doses or when combined with anticoagulant medications.

Possible allergic reactions in individuals with fish allergies.

Is it for you?

Best For: Individuals seeking cardiovascular support, cognitive enhancement, joint health, general wellness

Skip If: You have a fish allergy, are on blood thinners, or are pregnant/nursing without consulting a doctor

Ingredients Analysis

Calories From Fat

9 Calorie(s)

Saturated Fat

0.1 g

Polyunsaturated Fat

1.1 g

Monounsaturated Fat

0.2 g

Cholesterol

1 mg

Vitamin E

1.34 mg

Fish Oils

1000 mg

Total Omega-3 Fatty Acids

600 mg

Eicosapentaenoic Acid

360 mg

Docosahexaenoic Acid

240 mg

Lemon Oil

50 mg

How to Use

Take 1-2 softgels daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, cognitive enhancement, joint health, general wellness

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