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Omega-3 Fish Oil 1000 mg

Omega-3 Fish Oil 1000 mg

Puritan's Pride

#Omega-3 (Fish
82
Safety72
Efficacy91
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

Omega-3 Fish Oil 1000 mg by Puritan's Pride offers a basic dose of omega-3 fatty acids, primarily targeted towards supporting cardiovascular health. While it contains beneficial omega-3s, the relatively low concentration per softgel means multiple doses are needed to achieve clinically effective levels. The ester form and the need for multiple daily doses may affect user compliance and overall effectiveness.

The Good

Supports Cardiovascular Health

May Help Manage Lipid Profiles

Easy-to-Swallow Softgel Capsule

The Bad

Relatively Low Dose of Omega-3s Per Serving

Potential Gastrointestinal Side Effects

Possible Interactions with Anticoagulants

Is it for you?

Best For: Individuals seeking cardiovascular support, brain health, general wellness

Skip If: You have fish allergies, are on blood-thinning medications, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Cholesterol

10 mg

Ester-Omega Fish Oil

1000 mg

Total Omega-3 Fatty Acids

300 mg

Eicosapentaenoic Acid

Docosahexaenoic Acid

Other Fatty Acids

How to Use

Take one softgel daily, preferably with a meal.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, brain health, general wellness

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