Omega 3
AG
Overview
This Omega-3 supplement provides a substantial dose of EPA and DHA, potentially supporting cardiovascular health, reducing inflammation, and benefiting brain function. The high concentration of Omega-3 fatty acids as triglycerides (TG) suggests good bioavailability. However, like all Omega-3 supplements, its effectiveness depends on consistent, long-term use.
The Good
High concentration of EPA (1200mg) and DHA (800mg) per serving
Omega-3s are in triglyceride (TG) form, potentially enhancing bioavailability
May support cardiovascular health
The Bad
Potential gastrointestinal side effects
May interact with anticoagulant medications
Potential for fishy aftertaste
Is it for you?
Best For: Individuals seeking cardiovascular support, cognitive health, general wellness
Skip If: You have a fish allergy or are on blood-thinning medication without consulting a doctor
Ingredients Analysis
How to Use
Typically, take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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