Omega 3 Mood Natural Lemon Flavored
Country Life
Overview
This Omega-3 supplement provides a high dose of EPA, which is shown to have significant benefits for mood and brain health. The inclusion of both EPA and DHA, along with Vitamin E for its antioxidant properties, supports the product's claimed effects. However, individual responses may vary.
The Good
High concentration of EPA (1000mg) known for mood and emotional health benefits.
Includes both EPA and DHA, providing a comprehensive Omega-3 profile.
Added Vitamin E enhances antioxidant support.
The Bad
Potential for mild gastrointestinal discomfort.
Fishy aftertaste may occur with certain individuals.
May interact with anticoagulant medications, increasing bleeding risk.
Is it for you?
Best For: Individuals seeking mood support, those looking to improve cardiovascular health, general wellness
Skip If: You are allergic to fish, or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Monosaturated Fat
0.5 gPolyunsaturated Fat
1.5 gCholesterol
20 mgVitamin E
20 IUFish Oil Concentrate
2000 mgEicosapentaenoic Acid
1000 mgDocosahexaenoic Acid
150 mgHow to Use
Typically, take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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