ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Omega 7 Sea Buckthorn Oil

Omega 7 Sea Buckthorn Oil

Pharma Nord

#Other
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a well-documented source of Omega-7 fatty acids from sea buckthorn oil, which has emerging clinical evidence for supporting mucous membrane and skin health. The inclusion of other omegas and fat-soluble vitamins adds to its holistic profile, though direct quantified effects of the full blend require more specific research.

The Good

Targeted support for dry mucous membranes and skin health.

Uses SBA24 Sea Buckthorn Oil, a well-researched extract.

Provides a natural blend of beneficial fatty acids (Omega-7, Omega-6, Omega-9).

The Bad

Long-term efficacy of sustained Omega-7 supplementation requires more robust clinical trials.

Effects may take time to become noticeable for some individuals.

Higher initial dosing phase might lead to quicker capsule consumption.

Is it for you?

Best For: Individuals with dry skin, dry eyes, or dry mucous membranes; those seeking natural skin and mucosal support

Skip If: You are pregnant or breastfeeding without consulting a doctor, or have known allergies to sea buckthorn.

Ingredients Analysis

Sea Buckthorn Oil Blend

1000 mg

Monounsaturated fatty acids

480 mg

Of which Omega-7 fatty acids

300 mg

Omega-9

180 mg

Polyunsaturated fatty acids

300 mg

Omega-6

170 mg

Vitamin A

133 μg

as from beta-carotene

800 μg

Vitamin E

4 mg

How to Use

Typically, take 1-2 capsules daily with food and a glass of water.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals with dry skin, dry eyes, or dry mucous membranes; those seeking natural skin and mucosal support

Similar Products

Ascorbic Acid by Thorne

Ascorbic Acid

Thorne

Ester-C 500 mg With Citrus Bioflavoinds Timed Release by American Health

Ester-C 500 mg With Citrus Bioflavoinds Timed Release

American Health

Vitamin C by Source Naturals

Vitamin C

Source Naturals

Organic Sea Buckthorn Oil Blend by eyetamins® by OPTASE®

Organic Sea Buckthorn Oil Blend

eyetamins® by OPTASE®

Vitamin C by Muscle Feast

Vitamin C

Muscle Feast

Ascorbic Acid by BulkSupplements.com

Ascorbic Acid

BulkSupplements.com