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Omega

Omega

Tersus Life Sciences, LLC

#Omega-3 (Fish
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Omega supplement provides a blend of various omega fatty acids, including EPA, DHA, ALA, and GLA, intended to support cardiovascular health, insulin regulation, and metabolism. The inclusion of EPA and DHA at reasonable doses is beneficial. However, the efficacy of ALA depends on individual conversion rates to EPA and DHA, which can be limited. GLA provides additional anti-inflammatory benefits, and SDA may improve conversion rates of other ingredients.

The Good

Supports cardiovascular health

May aid in healthy insulin regulation

Contributes to healthy metabolism

The Bad

Potential gastrointestinal discomfort

Possible interaction with anticoagulant medications

High doses may increase bleeding risk

Is it for you?

Best For: Individuals seeking general health support, those with dry eyes (given 'tearhealth' in filename), people looking to support heart and brain health.

Skip If: You are allergic to fish, on blood-thinning medication, or have a bleeding disorder without consulting a doctor.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 g

Total Omega-3s

1000 mg

EPA (Eicosapentaenoic Acid)

500 mg

DHA (Docosahexaenoic Acid)

300 mg

ALA (Alpha-Linolenic Acid)

100 mg

GLA (Gamma-Linolenic Acid)

100 mg

Other Omega-3s (including DPA (Docosapentaenoic Acid) and Octadecatetraenoic Acid (stearidonic acid)) from Flaxseed (Linum usitatissimum L.)

40 mg

SDA (Stearidonic Acid) (Omega-3) from Echium Oil (Echium plantagineum)

25 mg

How to Use

Take 1-2 softgels daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking general health support, those with dry eyes (given 'tearhealth' in filename), people looking to support heart and brain health.

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