Omega-Zyme Digestive Enzyme Blend

Garden of Life

#Other

Safety75

Efficacy65

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

This digestive enzyme blend aims to support the breakdown of proteins, carbohydrates, fats, and dairy products, including difficult-to-digest foods. While the product includes a variety of enzymes, the use of a proprietary blend makes it hard to determine the precise dosages of each enzyme, which can affect overall efficacy. The supplement intends to enhance nutrient absorption and ease gastrointestinal discomfort, but individual results can vary due to the composition and a lack of transparency around dosages.

The Good

Formulated with a broad spectrum of 20 different digestive enzymes.

Aids digestion of various food groups such as proteins, carbohydrates, fats and dairy.

Targets difficult-to-digest foods like broccoli, nuts, seeds, and beans.

The Bad

Proprietary blend makes it difficult to assess the precise dosage of each enzyme.

Multiple ingredients increase risk of allergic reactions.

Individual responses to enzyme supplementation can vary widely.

Is it for you?

Best For: Individuals with digestive issues, those looking to improve nutrient absorption, people with dietary restrictions (e.g., lactose intolerance)

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.