Omega-Zyme
Garden of Life
Overview
Omega-Zyme is a digestive enzyme supplement that combines digestive enzymes with a fiber and botanical blend. While individual enzymes have proven effectiveness in supporting digestive health, the combination and proprietary blending of the ingredients make it impossible to assess their effectiveness.
The Good
Contains a broad spectrum of digestive enzymes.
Formulated to aid in digestion of various macronutrients.
Contains ginger and turmeric for additional health benefits.
The Bad
Proprietary blend makes it impossible to determine specific doses of ingredients.
The efficacy and safety of the overall blend lacks sufficient research.
Potential for mild digestive discomfort with higher doses.
Is it for you?
Best For: Individuals seeking digestive support, those looking for Omega-3s, people with occasional digestive discomfort
Skip If: You have a fish allergy, are on blood thinners, or have specific medical conditions without consulting a doctor.
Ingredients Analysis
Proprietary Enzyme Blend
585 mgHow to Use
Take 1-2 capsules with each meal to aid digestion and provide Omega-3s.
Daily
With meals
With food
Who Should Use This
Best For:
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