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Omegas Whole Body

Omegas Whole Body

Ancient Nutrition

#Omega-3 (Fish
87
Safety91
Efficacy83
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

Omegas Whole Body is designed to support cognitive, cardiovascular, and joint health through a blend of omega-3 fatty acids and other supportive nutrients. The formula provides a mix of EPA, DHA, and ALA, alongside choline for neurological support and astaxanthin as an antioxidant. However, the individual dosages of EPA and DHA might be lower compared to dedicated omega-3 supplements, and the specific ratios within the oil blend are not fully transparent. The essential oils included may offer additional benefits, but could also cause gastrointestinal issues for some individuals.

The Good

Offers a convenient way to obtain multiple omega-3 sources, including EPA, DHA, and ALA.

Contains choline, which supports brain health and neurotransmitter function.

Includes astaxanthin, a potent antioxidant that supports skin and eye health.

The Bad

Relatively low doses of EPA and DHA compared to stand-alone omega-3 supplements.

Contains a blend of multiple oils, but specific ratios are not disclosed.

Fish-derived ingredients may pose a concern for individuals with fish allergies.

Is it for you?

Best For: Individuals seeking cardiovascular support, those looking to enhance cognitive function, general wellness

Skip If: You have fish allergies or are on blood-thinning medications without consulting a healthcare provider.

Ingredients Analysis

Polyunsaturated Fat

1.5 g

Monounsaturated Fat

400 mg

Cholesterol

14 mg

Choline

10 mg

Omega-3 Fatty Acids

1.1 g

Alpha-Linolenic Acid

585 mg

Docosahexaenoic Acid

398 mg

Eicosapentaenoic Acid

90 mg

Omega-6 Fatty Acids

195 mg

Linoleic Acid

185 mg

Phospholipids

90 mg

Whole Body Support Blend

2.9 g

Tuna Oil

Chia Oil

Herring Roe Oil

Hoki Oil

Lemon Peel Oil

Black Pepper Essential Oil

Astaxanthin

4 mg

How to Use

Take as directed on the product label, typically with a meal to enhance absorption and minimize side effects.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, those looking to enhance cognitive function, general wellness

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