one Daily Men's multivitamin
true grace.
Overview
One Daily Men's multivitamin provides a broad spectrum of essential vitamins and minerals to support overall health. While many nutrients are included at clinically relevant dosages with bioavailable forms, several key minerals are present at relatively low levels, and the proprietary blends, while beneficial in theory, are likely underdosed given the overall blend amounts.
The Good
Contains bioavailable forms of several key nutrients, such as methylcobalamin (B12), and chelated minerals.
Includes a wide array of essential vitamins and minerals, covering most micronutrient needs.
Provides 100% or more of the Daily Value for several B vitamins, Vitamin A as Beta Carotene, Vitamin C, Vitamin E, Zinc, and Selenium.
The Bad
Iodine content is low and from kelp, leading to potential dosage inconsistency.
Organic Fruit & Vegetable Blend, Organic Mushroom Blend, and Adaptogen Blend likely underdosed due to small overall amount (100mg each).
Multiple minerals, such as Iodine, Copper, and Manganese, are dosed at less than 50% of the daily value percentage.
Is it for you?
Best For: Adult men seeking general nutritional support, those with dietary gaps, maintaining overall health
Skip If: You have specific medical conditions, are taking medications that may interact, or have known allergies to ingredients.
Ingredients Analysis
Thiamin (Vitamin B1)
30 mcgRiboflavin (Vitamin B2)
30 mcgFolate
400 mcgBiotin
75 mcgCalcium (from Aquamin®)
100 mgIodine (from Kelp)
1 mcgOrganic Mushroom Blend
100 mgAdaptogen Blend
100 mgHow to Use
Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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