One Daily Women's 40+
true grace.
Overview
This multivitamin offers a comprehensive range of essential vitamins and minerals. While it includes some high-quality, bioavailable forms like L-5-Methyltetrahydrofolate Calcium and Methylcobalamin, several key minerals (Calcium, Magnesium, Phosphorus, Molybdenum) are present at levels below recommended daily allowances and optimal therapeutic doses for addressing deficiencies. The inclusion of proprietary mushroom and adaptogen blends makes it impossible to verify the efficacy of individual components within these blends, as their specific dosages are not disclosed. Some ingredients, such as Zinc Oxide, are in less bioavailable forms, which may limit their effectiveness. The iron content is suitable for maintenance for some women but insufficient for significant deficiency correction. Overall, it serves as a foundational supplement but may not adequately address specific nutritional gaps or therapeutic needs.
The Good
Comprehensive Range of Vitamins and Minerals
Bioavailable Forms of B Vitamins (Folate, B12)
Good Dose of Vitamin D3 (from Algae)
The Bad
Inadequate Dosing for Some Key Nutrients
Proprietary Blends for Mushroom and Adaptogen Complexes
Zinc Oxide Form Has Lower Bioavailability
Is it for you?
Best For: Women aged 40 and over seeking daily nutritional support, bone health, and energy.
Skip If: You are pregnant, nursing, taking medication, or have a medical condition; consult a doctor. Not for children.
Ingredients Analysis
Biotin
30 mcgCalcium (from Algae)
50 mgIodine (from Kelp)
150 mcgZinc (as Zinc Oxide)
11 mgSodium
30 mgOrganic Mushroom Blend
500 mgOrganic Adaptogen Blend
150 mgHow to Use
Take one tablet daily with food and water, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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