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Oolong & Matcha Tea EGCG Calorie-Burning Diet

Oolong & Matcha Tea EGCG Calorie-Burning Diet

Irwin Naturals

#Other
58
Safety60
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several tea extracts, caffeine, and botanicals marketed for weight loss. While individual ingredients like green tea extract and caffeine have some evidence to support their use in weight management, the overall effect of this specific combination, especially given the relatively low doses of some ingredients, is uncertain. The product's effectiveness is heavily contingent on users also following a reduced-calorie diet and exercise plan.

The Good

Contains green tea extract, matcha, oolong, and white tea extracts known for antioxidant properties.

Includes flaxseed oil, a source of omega-3 fatty acids.

Contains natural caffeine, which may provide a temporary energy boost.

The Bad

Potential for gastrointestinal discomfort due to multiple ingredients.

May interact with certain medications due to ginger and caffeine content.

Not suitable for individuals sensitive to caffeine.

Is it for you?

Best For: Individuals seeking metabolism support, those looking for natural weight management aids, tea enthusiasts

Skip If: You are sensitive to caffeine, pregnant or nursing, or have liver conditions.

Ingredients Analysis

Flaxseed Oil

1414 mg

Green Tea Extract

495 mg

Matcha Green Tea Powder

150 mg

Natural Caffeine

150 mg

Oolong Tea Extract

150 mg

White Tea Extract

90 mg

Astragalus (Astragalus Membranaceus) Powder

30 mg

Brown Kelp (Undaria Pinnatifida) Powder

30 mg

Schisandra (Schisandra Chinensis) Powder

30 mg

White Peony (Paeonia Lactiflora) Powder

30 mg

Bioperine Black Pepper Extract

Ginger Extract

Asian Ginseng Extract

9 mg

Bioperine Complex

6 mg

How to Use

Take 2 liquid soft-gels twice daily with meals and a full glass of water.

Frequency:

Daily

Best Time:

Morning & Afternoon

When:

With meals

Who Should Use This

Best For:

Individuals seeking metabolism support, those looking for natural weight management aids, tea enthusiasts

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