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Orgain Organic Protein Plant Based Protein, Natural Unsweetened. Packaging may vary.

Orgain Organic Protein Plant Based Protein, Natural Unsweetened. Packaging may vary.

Orgain

#Protein Powder
78
Safety85
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This plant-based protein powder offers a good source of protein (21g) per serving, utilizing a blend of pea and brown rice protein to enhance the amino acid profile. The addition of organic fiber and chia seeds provides additional nutritional benefits, including digestive support and essential fatty acids. However, the use of proprietary blends limits the ability to verify the specific dosages of certain ingredients, which can impact the overall confidence in their individual effectiveness.

The Good

Provides 21 grams of high-quality plant-based protein per serving, suitable for muscle repair and growth.

Contains organic ingredients, minimizing exposure to pesticides and supporting sustainable practices.

Combines pea and brown rice protein for a more complete amino acid profile than single plant protein sources.

The Bad

Proprietary blend conceals individual ingredient doses, hindering precise efficacy assessment.

Fiber content may cause gastrointestinal discomfort in some individuals, especially with sensitive stomachs.

Brown rice protein is not a complete protein on its own due to lower lysine content, though balanced by pea protein.

Is it for you?

Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, general wellness

Skip If: You have specific allergies to pea, brown rice, or chia seeds.

Ingredients Analysis

Fat

4.5 g

Carbohydrate

8 g

Sugar

0 g

Dietary Fiber

5 g

Vitamin C

0 mg

Iron

3.6 mg

Calcium

100.08 mg

Potassium

60 mg

Plant-Based Protein

21 g

Organic Fiber

5 g

Net Carbs

3 g

How to Use

Mix 1-2 scoops with water, plant-based milk, or blend into a smoothie.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or as a meal supplement

Who Should Use This

Best For:

Vegans, vegetarians, individuals with dairy allergies, athletes, general wellness