Organic Bitter Melon
Himalaya Since 1930
Overview
While bitter melon has a long history of traditional use and some promising individual studies, current high-quality evidence from meta-analyses often does not consistently support significant clinical efficacy for improving blood sugar or lipid levels in short-term human trials. The forms included (powder and extract) show some standardized bitter content, but overall effectiveness remains modest and variable.
The Good
Utilizes a traditional herbal remedy with historical use for blood sugar support.
Contains both bitter melon powder and an extract, providing different components of the plant.
Organic certification ensures purity and absence of pesticides.
The Bad
Clinical evidence for significant efficacy in blood sugar control is inconsistent across studies and meta-analyses.
Potential for drug interactions, especially with diabetes medications, due to glucose-lowering effects.
Contraindicated for pregnant and breastfeeding women.
Is it for you?
Best For: Individuals seeking blood sugar support, those interested in traditional herbal remedies
Skip If: You are pregnant, nursing, have hypoglycemia, or are on blood sugar-lowering medications without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 caplet twice daily before meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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