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Organic Black Seed Oil

Organic Black Seed Oil

ZHOU

#Other
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Organic Black Seed Oil product provides a significant amount of black cumin seed oil, which has potential benefits for metabolic, cardiovascular, and other health support. The presence of thymoquinone and omega fatty acids are associated with a range of health benefits, but not all statements made on the label have been thoroughly evaluated.

The Good

May improve overall cardiometabolic health including reductions in fasting plasma glucose, HbA1c, triglycerides, and improved cholesterol profiles.

Contains key components such as thymoquinone and omega fatty acids.

Supports the modulation of inflammation and helps regulate immune response due to unique antioxidant properties.

The Bad

Potential for gastrointestinal discomfort such as nausea, bloating, or diarrhea.

May lower blood sugar levels, requiring caution for individuals with diabetes.

Possible drug interactions, particularly with medications metabolized by certain enzymes.

Is it for you?

Best For: Individuals seeking immune support, antioxidant benefits, and general wellness.

Skip If: Pregnant or nursing, on blood-thinning medication, or have a known allergy to black seed.

Ingredients Analysis

Calories From Fat

35 Calorie(s)

Saturated Fat

1 g

Organic Black Cumin Seed Oil

4.6 g

How to Use

Typically, 1-2 teaspoons daily. Can be taken directly or mixed into food/drinks.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking immune support, antioxidant benefits, and general wellness.

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