Organic Bone Broth Collagen from Beef
Dr. Mercola
Overview
This organic bone broth collagen supplement aims to support joint and skin health. While collagen supplementation has demonstrated benefits, the relatively low collagen content per serving and the limited research specifically on bone broth concentrate raise questions about its overall effectiveness.
The Good
Sourced from organically raised, grass-fed beef
Convenient Tablet Form
May support joint health
The Bad
Low Collagen Dosage
Limited Clinical Evidence
Multiple Additives
Is it for you?
Best For: Individuals seeking joint support, skin elasticity, bone density improvement
Skip If: You have allergies to fish or chicken, or dislike sweet flavors
Ingredients Analysis
How to Use
Mix one scoop with water, juice, or your favorite beverage.
Daily
Anytime
Mixed with liquid
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
Top Joint Supplements: Evidence-Based Guide
Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.
Top Zinc Forms for Best Absorption & Dosage Guide
Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.
Timing Matters: Maximizing Ingredient Efficacy
The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.