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Organic Camu Camu

Organic Camu Camu

Ecoideas

#Vitamin C
85
Safety90
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Organic Camu Camu Fruit Powder is an excellent natural source of Vitamin C and a rich array of polyphenols, providing strong antioxidant and anti-inflammatory benefits. The dosage of 5g per serving delivers a clinically relevant amount of Vitamin C, surpassing daily requirements. While human research is still emerging, existing studies indicate a notable impact on vascular function and metabolic health. The iron content is negligible and not a primary benefit.

The Good

Exceptional natural source of Vitamin C.

Rich in powerful antioxidants and anti-inflammatory compounds.

May contribute to improved vascular function and blood pressure.

The Bad

Sour taste may be unpalatable for some users.

Limited human research on all potential benefits compared to other well-studied supplements.

Potential for interactions if consuming very high doses of Vitamin C with certain medications (e.g., anticoagulants).

Is it for you?

Best For: Individuals seeking natural Vitamin C, immune support, antioxidant benefits, general wellness

Skip If: You are on blood-thinning medication or have a history of kidney stones (due to high oxalate content)

Ingredients Analysis

Fat / Lipides

0 g

Carbohydrate / Glucides

4 g

Fibre / Fibres

0.3 g

Protein / Protéines

1 g

Iron / Fer

0.1 mg

Vitamin C / Vitamine C

164 mg

Organic Camu Camu Fruit Powder (Myrciaria dubia)

5 g

How to Use

Mix 1 teaspoon (or as directed) into water, juice, smoothies, or yogurt. Adjust serving size based on individual needs.

Frequency:

Daily

Best Time:

Anytime

When:

With food or mixed into beverages

Who Should Use This

Best For:

Individuals seeking natural Vitamin C, immune support, antioxidant benefits, general wellness

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