Organic CBD Hemp Sound Sleep 20 mg
Ancient Nutrition
Overview
This product combines CBD, ashwagandha, and a fermented herbal blend, targeting relaxation and improved sleep. While individual ingredients have shown promise, the specific combination requires further research to confirm its overall effectiveness. The low dose of CBD may limit its efficacy for some users.
The Good
May promote a calm and relaxed state of mind due to CBD and ashwagandha.
Could help promote more restful sleep with ingredients like valerian, lavender, and chamomile.
May enhance feelings of emotional well-being through adaptogenic and calming effects.
The Bad
Potential side effects such as fatigue, appetite changes, and diarrhea from the hemp botanical blend.
Contains a California Prop 65 warning for 9-THC exposure, indicating potential reproductive harm.
Insufficient evidence to fully support the efficacy of the herbal blend for sleep and relaxation.
Is it for you?
Best For: Individuals seeking natural sleep support, those experiencing occasional sleeplessness, people interested in CBD for relaxation
Skip If: You are pregnant or nursing, taking medications that interact with CBD, or have liver issues. Consult a healthcare professional.
Ingredients Analysis
Cannabidiol
20 mgHow to Use
Take one serving approximately 30-60 minutes before desired sleep time. Follow specific dosage instructions on the product label.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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