Organic Chicken Broth
BONAFIDE PROVISIONS
Overview
Organic Chicken Broth by Bonafide Provisions is a low-calorie, minimally processed broth that contains a small amount of protein and trace minerals. While it may offer some minor nutritional benefits, such as a small contribution to daily protein intake, its primary value lies in its culinary applications. It should not be relied upon as a significant source of essential nutrients.
The Good
Low in calories, fat, and carbohydrates.
Provides a small amount of protein (3g per serving).
Contains trace amounts of calcium and potassium.
The Bad
High sodium content may be a concern for individuals monitoring sodium intake.
Lack of iron may be a concern for people seeking to increase iron levels.
Contains no fiber which is a key component for long term health.
Is it for you?
Best For: General wellness, digestive support, joint health, post-workout recovery
Skip If: You have a chicken allergy or are on a strict low-sodium diet
Ingredients Analysis
How to Use
Heat gently and consume as a drink, or use as a base for soups, stews, and other recipes.
Daily
Anytime
As a beverage or in cooking
Who Should Use This
Best For:
Recommended Articles
Best Antioxidant Ingredients Explained
Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.
Top Bioavailable Protein Powders: A Buyer’s Guide
Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.
Boost Vitamin D: Foods, Supplements & Benefits
Increase vitamin D through fatty fish, fortified foods, supplements, and understanding its health benefits and recommended intake.
Best Ingredients for Hormonal Balance
Foods rich in phytoestrogens, certain nutrients, and dietary strategies can significantly improve hormonal balance.