Organic Cruciferous Support
Dr. Berg
Overview
The Organic Cruciferous Support supplement provides a blend of vegetables, rich in phytonutrients. While cruciferous vegetables are associated with various health benefits, the proprietary blend prevents a clear evaluation of individual ingredient dosages and overall effectiveness. Research on the general benefits of cruciferous vegetables may not directly translate to this specific supplement.
The Good
Provides a convenient way to consume a variety of organic cruciferous vegetables.
Freeze-drying process may help preserve the nutrients and bioactive compounds.
Each ingredient is organic, reducing exposure to pesticides and herbicides.
The Bad
Proprietary blend obscures individual ingredient dosages, making it difficult to assess efficacy.
Potential for gastrointestinal upset due to high fiber content from multiple vegetables.
Some ingredients may interfere with certain medications (e.g. blood thinners, diabetes medications).
Is it for you?
Best For: Individuals seeking detoxification support, those looking to increase cruciferous vegetable intake, general health maintenance.
Skip If: You have specific allergies to cruciferous vegetables or are on medications that may interact; consult a healthcare provider.
Ingredients Analysis
Proprietary Blend
450 mgHow to Use
Mix with water, juice, or a smoothie as directed on the product label.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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