Organic Cruciferous Support
Dr. Berg
Overview
The effectiveness of Dr. Berg's Organic Cruciferous Support is questionable due to the proprietary blend, which prevents accurate assessment of individual ingredient dosages. While the ingredients themselves are beneficial whole foods, the total blend amount of 450mg for 11 ingredients across three tablets daily means that most, if not all, ingredients are likely present in sub-therapeutic quantities, diminishing their potential for significant health impacts beyond basic nutritional gaps.
The Good
Provides a convenient source of diverse organic, freeze-dried vegetables.
Includes a variety of phytonutrients and antioxidants from whole food sources.
Organic ingredients minimize exposure to pesticides and herbicides.
The Bad
Proprietary blend makes individual ingredient dosages impossible to verify.
Low total blend amount (450mg for 11 ingredients per serving) suggests underdosing for most beneficial compounds.
Unlikely to provide significant therapeutic benefits due to probable sub-optimal dosing.
Is it for you?
Best For: Individuals seeking to increase phytonutrient intake, those looking for organic greens support
Skip If: You have allergies to cruciferous vegetables or specific medical conditions without consulting a healthcare provider.
Ingredients Analysis
Proprietary Blend
450 mgHow to Use
Typically mixed with water or a beverage, follow label directions for serving size.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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