Organic Digest+ Tropical Fruit Flavor
Garden of Life Dr. Formulated Enzymes
Overview
The Organic Digest+ Tropical Fruit Flavor supplement offers a broad spectrum of digestive enzymes, which generally have strong evidence for aiding digestion. While the total enzyme blend is dosed at 260mg, and acacia fiber at 125mg, the specific activity units for each enzyme are not clearly provided on the Supplement Facts panel beyond Papain's 12000 units. The effectiveness of digestive enzymes is highly dependent on their activity levels. The inclusion of numerous organic fruits and vegetables adds nutritional value, but their dosage within the 260mg blend is likely too low to provide significant therapeutic benefits from individual components.
The Good
Comprehensive Enzyme Blend: Includes a broad spectrum of enzymes (proteases, lipases, carbohydrates, fiber-digesting) to support digestion of various food components.
Organic and Clean Ingredients: Formulated with organic whole food enzymes and organic fruit/vegetable blend, aligning with a natural and clean label preference.
Supports Nutrient Absorption: By breaking down foods more efficiently, it can help the body extract and absorb more nutrients.
The Bad
Proprietary Enzyme Blend Dosing: The total enzyme blend is 260mg, but the specific amounts/activity units of most individual enzymes are not disclosed, making it difficult to assess optimal dosing.
Underdosed Whole Food Ingredients: The 29 organic fruits and vegetables are part of the larger (260mg) blend, meaning individual botanical components are likely present in extremely small, therapeutically insignificant amounts.
Potential Allergen Cross-Contamination: While the product states it is made without common allergens, it is manufactured in a facility that processes them, which could be a concern for highly sensitive individuals.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional digestive discomfort, people looking to enhance nutrient absorption
Skip If: You have a known allergy to any listed ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Whole Food Enzyme Blend
260 mgOrganic Acacia Fiber
125 mgHow to Use
Take one chewable tablet before or with your largest meal of the day. Chew thoroughly before swallowing.
Daily
With meals
Before or with main meals
Who Should Use This
Best For:
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