Organic Fo-Ti (He Shou Wu) 50:1 Extract
Micro Ingredients
Overview
The effectiveness of Fo-Ti (He Shou Wu) for its traditionally claimed benefits like hair growth and anti-aging is largely based on anecdotal evidence and traditional use rather than robust scientific research. While some studies suggest potential antioxidant and anti-inflammatory properties, these have not been thoroughly investigated in human clinical trials, and the specific mechanisms of action remain unclear. The 50:1 extract indicates a concentrated form, but without established effective doses or high-quality clinical data, its overall efficacy is difficult to ascertain.
The Good
Traditional use for hair health and vitality for centuries
Organic and non-GMO certification
High potency 50:1 extract form
The Bad
Significant potential for liver toxicity (hepatotoxicity)
Limited high-quality scientific evidence for claimed benefits
Exact mechanisms of action are not fully understood
Is it for you?
Best For: Individuals interested in traditional Chinese medicine, anti-aging, hair health, and vitality
Skip If: You have liver disease, are pregnant or breastfeeding, or are taking medications that affect liver function.
Ingredients Analysis
He Shou Wu Extract
1.35 gHow to Use
Mix recommended serving size with water, juice, or a smoothie. Follow specific dosage instructions on the product label.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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