Organic Greens with Apple Cider Vinegar
Kaged
Overview
Kaged Organic Greens with Apple Cider Vinegar is a dietary supplement that combines several organic greens, superfoods, and adaptogens. While it contains a variety of vitamins and minerals, many are present in low doses. The use of proprietary blends makes it challenging to determine the effectiveness of individual ingredients. Overall, the supplement may provide some antioxidant and stress-management benefits, but its overall efficacy is limited by low dosing and proprietary formulations.
The Good
Provides a Broad Spectrum of Nutrients: Contains a variety of vitamins, minerals, and phytonutrients from organic sources.
May Support Digestive Health: Includes organic fiber and digestive enzymes to aid digestion.
Potential Antioxidant Benefits: Contains blueberry, cranberry, and beet root powders, which are known sources of antioxidants.
The Bad
Potential Gastrointestinal Discomfort: Some ingredients, such as fiber and apple cider vinegar, may cause bloating or gas in sensitive individuals.
Low Doses of Key Ingredients: Many vitamins and minerals included are present in very small doses, which may not provide significant health benefits.
Risk of Excessive Iodine Intake: Kelp may contain variable amounts of iodine, posing a risk of excessive intake for some individuals.
Is it for you?
Best For: Individuals seeking to increase daily vegetable intake, support digestion, boost overall wellness
Skip If: You have a known allergy to any listed ingredients or are on medication that interacts with apple cider vinegar.
Ingredients Analysis
Vitamin K (as Phylloquinone)
0.65 mcgRiboflavin
0.1 mgFolate (as L-5-Methyltetrahydrofolate)
200 mcg DFEVitamin B12 (as Methylcobalamin)
0.19 mcgBiotin
13 mcgCalcium (from Seaweed)
7.5 mgIron
0.1 mgSelenium (from Selenium Yeast)
0.115 mgIodine (from Kelp)
115 mcgMolybdenum (from Pumpkin Seed)
22.5 mcgGreens Blend
1798 mgWheat Grass Powder
1250 mgBarley Grass Powder
1000 mgSpirulina Powder
500 mgChlorella Powder
500 mgMatcha Powder
250 mgKale Powder
200 mgBroccoli Powder
200 mgParsley Powder
200 mgBlueberry Powder
500 mgCranberry Powder
500 mgBeet Root Powder
500 mgCoconut Water Powder
125 mgLemon Juice Powder
75 mgBromelain [80 GDU/g]
50 mgPapain
50 mgOrganic Adaptogen Blend
300 mgAshwagandha Root Extract
300 mgHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage and consume daily.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Best Antioxidant Ingredients Explained
Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.
Top Bioavailable Protein Powders: A Buyer’s Guide
Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.
Boost Vitamin D: Foods, Supplements & Benefits
Increase vitamin D through fatty fish, fortified foods, supplements, and understanding its health benefits and recommended intake.
Best Ingredients for Hormonal Balance
Foods rich in phytoestrogens, certain nutrients, and dietary strategies can significantly improve hormonal balance.