Organic Greens Original Flavor

Spring Valley

#Greens Powder

Safety70

Efficacy40

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

Spring Valley Organic Greens Original Flavor aims to deliver a concentrated dose of nutrients from various organic greens, fruits, and vegetables, along with probiotics. While the product boasts a diverse ingredient list, the use of proprietary blends and lack of specific ingredient quantities make it difficult to ascertain its overall effectiveness. Some ingredients, such as calcium, iron and potassium are present, but in very low quantities, while the Organic Greens Blend is a substantial 9200mg, its individual components are obscured, making it hard to determine their individual effectiveness and synergistic action. More transparency in dosing and rigorous clinical trials would better support the claims made by this supplement.

The Good

Certified Organic and Free From Common Allergens

Source of Dietary Fiber

Contains Vitamins and Minerals

The Bad

Taste and Texture May Be Unpalatable to Some

Insufficient Dosing of Probiotics

Potential for Gastrointestinal Discomfort

Is it for you?

Best For: Individuals looking to boost daily nutrient intake, those who struggle to eat enough vegetables, people seeking digestive support

Skip If: You have specific allergies to common greens ingredients, or are on medications that interact with certain vitamins (e.g., Vitamin K with blood thinners).