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Organic GROUND CHIA SEEDS

Organic GROUND CHIA SEEDS

WORLDWIDE BOTANICALS

#Fiber
88
Safety90
Efficacy85
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Organic Ground Chia Seeds from WORLDWIDE BOTANICALS are a versatile superfood rich in fiber, omega-3 fatty acids, protein, and various micronutrients, supporting digestive health, heart health, and satiety.

Is it for you?

Best For: Individuals looking to increase fiber, omega-3s, and plant-based protein in their diet; those seeking digestive support or satiety.

Skip If: You have a history of dysphagia (swallowing difficulties) without proper hydration, or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

0 mg

Dietary Fiber

5 g

Includes 0g Added Sugars

0 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

8 %

Iron

6 %

Potassium

2 %

Organic Milled Chia Seeds

12 g

How to Use

Mix 1-2 tablespoons into smoothies, yogurt, oatmeal, baked goods, or use as an egg substitute. Ensure adequate water intake when consuming.

Frequency:

Daily

Best Time:

Any time of day

When:

With food or mixed into beverages

Who Should Use This

Best For:

Individuals looking to increase fiber, omega-3s, and plant-based protein in their diet; those seeking digestive support or satiety.

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