ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Organic Guava Leaf Liquid Extract

Organic Guava Leaf Liquid Extract

Herbal Goodness

#Sleep Aid
75
Safety80
Efficacy70
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Herbal Goodness Organic Guava Leaf Liquid Extract offers a substantial dose of guava leaf extract, aligning with dosages used in some research. While animal and in vitro studies show promising results across multiple potential benefits (antioxidant, anti-inflammatory, blood sugar support), human clinical trials are still limited, especially for demonstrating strong clinical significance across all claimed benefits. The liquid form may offer better absorption.

The Good

Organic and Non-GMO Certified: Ensures a clean product free from genetically modified organisms and pesticides.

Significant Dose of Guava Leaf Extract: Provides 1000 mg per serving, which aligns with levels that show activity in some studies.

Liquid Form: Potentially offers better absorption and easier consumption for those who prefer not to take pills.

The Bad

Limited Robust Human Clinical Evidence: While promising, many claimed benefits are based on in vitro or animal studies rather than extensive human trials.

General Dosage Recommendations: The suggested use covers a wide range (2-3 times a day), lacking precise guidance for specific benefits.

Taste: As a liquid extract, the taste might be unpalatable for some individuals, even when diluted.

Is it for you?

Best For: Individuals seeking natural relaxation, those looking for sleep support, people interested in herbal supplements

Skip If: You have pre-existing health conditions or are taking other medications without consulting a healthcare professional.

Ingredients Analysis

Organic Guava Leaf Extract

1000 mg

How to Use

Take as directed, likely a liquid dose before sleep for relaxation and sleep support.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking natural relaxation, those looking for sleep support, people interested in herbal supplements

Recommended Articles

Best Antioxidant Ingredients Explained

Best Antioxidant Ingredients Explained

Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.

Top Bioavailable Protein Powders: A Buyer’s Guide

Top Bioavailable Protein Powders: A Buyer’s Guide

Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.

Boost Vitamin D: Foods, Supplements & Benefits

Boost Vitamin D: Foods, Supplements & Benefits

Increase vitamin D through fatty fish, fortified foods, supplements, and understanding its health benefits and recommended intake.

Best Ingredients for Hormonal Balance

Best Ingredients for Hormonal Balance

Foods rich in phytoestrogens, certain nutrients, and dietary strategies can significantly improve hormonal balance.